Mental Health

WE AIM TO CREATE A SAFE HAVEN FOR YOU TO LAND. A PLACE WHERE YOU FEEL HEARD, SEEN AND SUPPORTED.

WE USE A COMBINATION OF HERBAL MEDICINE, ACUPUNCTURE AND SHAMANIC MEDICINE TO HELP GUIDE YOUR PHYSIOLOGY INTO A PLACE OF BALANCE.

THROUGH THESE POWERFUL TECHNIQUES WE HOPE THAT YOUR BODY, MIND AND NERVOUS SYSTEM CAN BECOME A COMFORTABLE SPACE.

EVEN THOUGH IT FEELS LIKE THIS IS FOREVER, IT IS NOT A PLACE THAT YOU NEED TO STAY. WE ARE HERE TO WALK BY YOUR SIDE AS YOU FIND YOUR WAY BACK TO YOUR JOY.

From the perspective of a Doctor of Traditional Chinese Medicine, there is no separation between the body, the mind and the emotions. They are all manifestations of each other and are intrinsically entwined.

This lends the practitioner an interesting perspective when faced with issues of mental health. By creating a safe space and treating the physiological presentation of the person, there can be great change to both thought process and emotional fluctuations.

This means that as your emotional and mental processes improve, any other physical symptoms you might have will improve as well.

  • PMS or PMDD

  • Excessive anger

  • Grief

  • Panic attacks

  • Mental fatigue

  • Poor memory or concentration

  • Sensory dysregulation

We can help with:

  • Insomnia

  • Anxiety

  • ADD/ADHD

  • OCD

  • Stress relief

  • Addiction

  • Depression

  • Catherine is incredible. She supports her patients by listening to ALL their concerns. She has changed my life. I was referred to her and I am grateful for all the healing that has happened at Whole Family Health. Acupuncture + herbs was the combination I needed. We went through a few different iterations with the formula that would work for me. Then we found the one that did! Be patient with the process, document your healing journey and give this a chance if you want to compliment western medicine. If you’re dealing with psoraisis, eczema, sleep or anxiety issues, book you appointment with Catherine and let the healing begin!

    S.F.

  • "Christine is the most amazing magician I have ever experienced! She managed to reach out to all the parts of my body and bring them to a place of connection, communication and appreciation for each other. My treatment facilitated a breakthrough in awareness regarding my sense of time, which resulted in the most productive session yesterday with my psychiatrist! Really profound and powerful."

    Pernille T.